{"id":3929,"date":"2015-01-12T08:00:36","date_gmt":"2015-01-12T08:00:36","guid":{"rendered":"https:\/\/www.litehousefoods.com\/?post_type=recipe&#038;p=3929"},"modified":"2025-12-29T01:16:19","modified_gmt":"2025-12-29T01:16:19","slug":"mediterranean-white-bean-and-tuna-salad","status":"publish","type":"recipe","link":"https:\/\/www.litehousefoods.com\/ca\/recipe\/mediterranean-white-bean-and-tuna-salad\/","title":{"rendered":"Mediterranean White Bean and Tuna Salad Recipe"},"content":{"rendered":"<p>Whether you are in need of a quick and easy lunch or a protein packed snack this White Bean and Tuna Salad will do the trick! Ready in under 10 minutes you can easily throw this dish together and get the afternoon energy you need without all of the calories!<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-3929","recipe","type-recipe","status-publish","hentry","dietary-concerns-vegetarian","meals-salad","claims-vegetarian"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.litehousefoods.com\/ca\/wp-json\/wp\/v2\/recipe\/3929","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.litehousefoods.com\/ca\/wp-json\/wp\/v2\/recipe"}],"about":[{"href":"https:\/\/www.litehousefoods.com\/ca\/wp-json\/wp\/v2\/types\/recipe"}],"author":[{"embeddable":true,"href":"https:\/\/www.litehousefoods.com\/ca\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.litehousefoods.com\/ca\/wp-json\/wp\/v2\/comments?post=3929"}],"version-history":[{"count":0,"href":"https:\/\/www.litehousefoods.com\/ca\/wp-json\/wp\/v2\/recipe\/3929\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.litehousefoods.com\/ca\/wp-json\/wp\/v2\/media?parent=3929"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}